Esther Lee
Singapore
40-44
1
Total Races
Race History
Singapore 2025 - S8
hyrox_women
271
Place
Training Recommendations
- • Focus on aerobic capacity - 13.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 8.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 23.7% slower than expected
Category Performance
aerobic
+13.2%
vs expected
strength
+8.7%
vs expected
running
-2.3%
vs expected