Arlene Juliano

Philippines 40-44
1
Total Races

Race History

Singapore 2025 - S8

hyrox_women

283
Place
Total Time
1:37:14
Performance
37.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 12.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 23.5% slower than expected

Category Performance

aerobic
+12.9%
vs expected
strength
+10.3%
vs expected
running
-4.5%
vs expected