Jillian Frey
United States
35-39
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
802
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 50.4% slower than expected
- • Specific weakness: Sandbag Lunges - 14.2% slower than expected
Category Performance
aerobic
+0.8%
vs expected
strength
+12.9%
vs expected
running
-6.9%
vs expected