Jun Chong

Malaysia 25-29
1
Total Races

Race History

Singapore 2025 - S8

hyrox_women

289
Place
Total Time
1:37:32
Performance
38.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 53.8% slower than expected
  • • Specific weakness: Sled Pull - 26.6% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
+19.6%
vs expected
running
-6.2%
vs expected