Seon David
40-44
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_men
716
Place
Training Recommendations
- • Focus on aerobic capacity - 9.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 20.4% slower than expected
- • Specific weakness: Sled Push - 6.4% slower than expected
Category Performance
aerobic
+9.3%
vs expected
strength
-0.4%
vs expected
running
+1.5%
vs expected