Afiqah Nasser
Singapore
25-29
1
Total Races
Race History
Singapore 2025 - S8
hyrox_women
307
Place
Training Recommendations
- • Focus on aerobic capacity - 15.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 19.9% slower than expected
- • Specific weakness: Wall Balls - 18.7% slower than expected
Category Performance
aerobic
+15.1%
vs expected
strength
-1.9%
vs expected
running
-3.5%
vs expected