Tuwani Wijesundera
Sri Lanka
40-44
1
Total Races
Race History
Singapore 2025 - S8
hyrox_women
320
Place
Training Recommendations
- • Focus on lower body/quad strength - 7.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 31.6% slower than expected
- • Specific weakness: Sandbag Lunges - 6.2% slower than expected
Category Performance
aerobic
-1.6%
vs expected
strength
+7.6%
vs expected
running
-3.2%
vs expected