Performance Analysis
Singapore 2025 - S8 • Hyrox Women
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Search for an athlete to compare with Tuwani Wijesundera
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
320
Total Time
1:39:28
Overall Percentile
42.8
Lower is faster
Category Performance Summary
aerobic
-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.2
Average pacing - similar fatigue to field
Your pace drop: +30.2%
Race avg drop: +29.9%
Trend per run: +5.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:41 | 4:01 | -8.6% | 19th | 4:12 |
| Run 2 | 5:56 | 5:40 | +4.6% | 55th | 5:57 |
| Run 3 | 5:46 | 5:58 | -3.4% | 34th | 6:17 |
| Run 4 | 5:41 | 6:02 | -5.9% | 28th | 6:21 |
| Run 5 | 5:56 | 6:13 | -4.6% | 32th | 6:34 |
| Run 6 | 6:10 | 6:12 | -0.6% | 42th | 6:33 |
| Run 7 | 6:21 | 6:12 | +2.4% | 48th | 6:33 |
Training Recommendations
- → Focus on lower body/quad strength - 7.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 31.6% slower than expected
- → Specific weakness: Sandbag Lunges - 6.2% slower than expected
- → Specific weakness: Sled Pull - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:12 | 5:20 | -2.7% | 28th | 5:28 |
| Sled Push | strength | 4:01 | 3:03 | +31.6% | 86th | 3:15 |
| Sled Pull | strength | 7:24 | 7:02 | +5.2% | 50th | 7:38 |
| Burpee Broad Jump | aerobic | 6:17 | 6:39 | -5.6% | 34th | 7:16 |
| Row | aerobic | 5:54 | 5:41 | +3.6% | 58th | 5:51 |
| Farmers Carry | strength | 2:26 | 2:30 | -2.7% | 39th | 2:42 |
| Sandbag Lunges | strength | 5:27 | 5:07 | +6.2% | 54th | 5:32 |
| Wall Balls | strength | 6:32 | 6:40 | -2.1% | 42th | 7:22 |
| Total Running | running | 39:31 | 40:48 | -3.2% | 35th | 43:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (42.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength