Tsui Ho

Singapore 30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_women

324
Place
Total Time
1:39:36
Performance
43.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.1% below expected on total running time
  • • Specific weakness: Farmers Carry - 24.3% slower than expected

Category Performance

aerobic
-1.1%
vs expected
strength
+4.4%
vs expected
running
+4.1%
vs expected