Celine Lai-clement

Singapore 35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_women

328
Place
Total Time
1:39:57
Performance
43.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 17.8% slower than expected
  • • Specific weakness: Sled Pull - 10.3% slower than expected

Category Performance

aerobic
-1.2%
vs expected
strength
+5.5%
vs expected
running
-0.8%
vs expected