Xiu Tan
Malaysia
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_women
342
Place
Training Recommendations
- • Focus on aerobic capacity - 5.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 21.4% slower than expected
- • Specific weakness: Burpee Broad Jump - 12.5% slower than expected
Category Performance
aerobic
+5.5%
vs expected
strength
-0.3%
vs expected
running
+2.8%
vs expected