Julia Birnstiel

Switzerland 35-39

1

Total Races

Race History

Singapore 2025 - S8

hyrox_women

346

Place

Total Time

1:40:57

Performance

46.3th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sled Pull - 21.3% slower than expected
• Specific weakness: Sandbag Lunges - 7.6% slower than expected

Category Performance

aerobic

-3.1%

vs expected

strength

-0.2%

vs expected

running

+1.5%

vs expected