Liz Muir
United States
40-44
1
Total Races
Race History
Singapore 2025 - S8
hyrox_women
356
Place
Training Recommendations
- • Focus on aerobic capacity - 15.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 40.2% slower than expected
- • Specific weakness: Wall Balls - 20.1% slower than expected
Category Performance
aerobic
+15.7%
vs expected
strength
+1.3%
vs expected
running
-6.4%
vs expected