Joanne Fu
Singapore
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_women
360
Place
Training Recommendations
- • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 22.9% slower than expected
- • Specific weakness: Burpee Broad Jump - 21.2% slower than expected
Category Performance
aerobic
+4.3%
vs expected
strength
-1.4%
vs expected
running
+2.1%
vs expected