Stephanie Hellbach
Hong Kong
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_women
381
Place
Training Recommendations
- • Focus on aerobic capacity - 9.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 36.3% slower than expected
- • Specific weakness: Sled Push - 13.7% slower than expected
Category Performance
aerobic
+9.6%
vs expected
strength
-1.6%
vs expected
running
+1.3%
vs expected