Theresa Milaor
Australia
16-24
1
Total Races
Race History
Singapore 2025 - S8
hyrox_women
383
Place
Training Recommendations
- • Focus on running endurance - 3.9% below expected on total running time
- • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 27.6% slower than expected
Category Performance
aerobic
+3.3%
vs expected
strength
-3.4%
vs expected
running
+3.9%
vs expected