Liz Estrada

Singapore 35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_women

384
Place
Total Time
1:43:29
Performance
51.4th percentile

Training Recommendations

  • • Focus on running endurance - 6.3% below expected on total running time
  • • Specific weakness: Row - 6.4% slower than expected
  • • Specific weakness: Total Running - 6.3% slower than expected

Category Performance

aerobic
+0.2%
vs expected
strength
-8.5%
vs expected
running
+6.3%
vs expected