Charlieta Sumarko

16-24
1
Total Races

Race History

Singapore 2025 - S8

hyrox_women

389
Place
Total Time
1:43:45
Performance
52.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 22.9% slower than expected
  • • Specific weakness: Wall Balls - 15.9% slower than expected

Category Performance

aerobic
-1.3%
vs expected
strength
+4.7%
vs expected
running
-0.9%
vs expected