Yu Ang

Singapore 25-29
1
Total Races

Race History

Singapore 2025 - S8

hyrox_women

400
Place
Total Time
1:44:30
Performance
53.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 23.5% slower than expected
  • • Specific weakness: Wall Balls - 17.3% slower than expected

Category Performance

aerobic
-11.1%
vs expected
strength
+7.1%
vs expected
running
-1.3%
vs expected