Ema Baldauf

United States 25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

813
Place
Total Time
1:42:26
Performance
65.0th percentile

Training Recommendations

  • • Focus on running endurance - 5.1% below expected on total running time
  • • Specific weakness: Sled Pull - 8.3% slower than expected
  • • Specific weakness: Total Running - 5.1% slower than expected

Category Performance

aerobic
-5.5%
vs expected
strength
-10.0%
vs expected
running
+5.1%
vs expected