Mae Liu

Singapore 40-44
1
Total Races

Race History

Singapore 2025 - S8

hyrox_women

419
Place
Total Time
1:45:33
Performance
56.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 27.3% slower than expected
  • • Specific weakness: Wall Balls - 9.0% slower than expected

Category Performance

aerobic
-7.6%
vs expected
strength
+3.4%
vs expected
running
+2.4%
vs expected