Amelia Longacre

45-49
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

815
Place
Total Time
1:42:30
Performance
65.2th percentile

Training Recommendations

  • • Focus on running endurance - 3.6% below expected on total running time
  • • Specific weakness: Sled Pull - 13.9% slower than expected
  • • Specific weakness: Sled Push - 6.8% slower than expected

Category Performance

aerobic
-0.3%
vs expected
strength
+0.9%
vs expected
running
+3.6%
vs expected