Carrie Yong
Singapore
40-44
1
Total Races
Race History
Singapore 2025 - S8
hyrox_women
422
Place
Training Recommendations
- • Focus on running endurance - 4.6% below expected on total running time
- • Specific weakness: Sandbag Lunges - 14.3% slower than expected
Category Performance
aerobic
-6.0%
vs expected
strength
-3.4%
vs expected
running
+4.6%
vs expected