Performance Analysis

Singapore 2025 - S8 • Hyrox Women

Compare Performance:
Place
422
Total Time
1:45:47
Overall Percentile
56.5
Lower is faster
Athlete
Carrie Yong
Singapore

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 14.7

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +44.6%
Race avg drop: +29.9%
Trend per run: +7.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 4:13 +3.1% 62th 4:12
Run 2 5:53 5:58 -1.5% 53th 5:57
Run 3 6:32 6:18 +3.6% 65th 6:17
Run 4 6:31 6:22 +2.2% 62th 6:21
Run 5 7:05 6:36 +7.3% 71th 6:34
Run 6 7:01 6:35 +6.6% 70th 6:33
Run 7 7:47 6:35 +18.2% 84th 6:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:19 5:29 -3.1% 38th 5:28
Sled Push strength 2:44 3:16 -16.4% 24th 3:15
Sled Pull strength 7:51 7:40 +2.3% 60th 7:38
Burpee Broad Jump aerobic 6:29 7:18 -11.3% 39th 7:16
Row aerobic 5:40 5:52 -3.5% 39th 5:51
Farmers Carry strength 2:33 2:42 -6.0% 48th 2:42
Sandbag Lunges strength 6:22 5:34 +14.3% 76th 5:32
Wall Balls strength 6:34 7:24 -11.4% 43th 7:22
Total Running running 45:10 43:10 +4.6% 67th 43:02

How to Read This Analysis