Luisa Kramer

Germany 25-29
1
Total Races

Race History

Singapore 2025 - S8

hyrox_women

428
Place
Total Time
1:46:31
Performance
57.3th percentile

Training Recommendations

  • • Focus on running endurance - 3.2% below expected on total running time
  • • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 15.6% slower than expected

Category Performance

aerobic
+3.1%
vs expected
strength
-5.1%
vs expected
running
+3.2%
vs expected