Nicole Lai
Singapore
16-24
1
Total Races
Race History
Singapore 2025 - S8
hyrox_women
437
Place
Training Recommendations
- • Focus on running endurance - 14.1% below expected on total running time
- • Specific weakness: Total Running - 14.1% slower than expected
Category Performance
aerobic
-8.8%
vs expected
strength
-7.1%
vs expected
running
+14.1%
vs expected