Nicole Lai

Singapore 16-24
1
Total Races

Race History

Singapore 2025 - S8

hyrox_women

437
Place
Total Time
1:47:03
Performance
58.5th percentile

Training Recommendations

  • • Focus on running endurance - 14.1% below expected on total running time
  • • Specific weakness: Total Running - 14.1% slower than expected

Category Performance

aerobic
-8.8%
vs expected
strength
-7.1%
vs expected
running
+14.1%
vs expected