Dorcas Heng

Singapore 16-24
1
Total Races

Race History

Singapore 2025 - S8

hyrox_women

439
Place
Total Time
1:47:04
Performance
58.8th percentile

Training Recommendations

  • • Focus on running endurance - 8.6% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 15.5% slower than expected
  • • Specific weakness: Total Running - 8.6% slower than expected

Category Performance

aerobic
-6.7%
vs expected
strength
-4.9%
vs expected
running
+8.6%
vs expected