Calista Chang
Singapore
16-24
1
Total Races
Race History
Singapore 2025 - S8
hyrox_women
444
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.1% below expected on total running time
- • Specific weakness: Farmers Carry - 21.6% slower than expected
Category Performance
aerobic
+0.1%
vs expected
strength
+4.4%
vs expected
running
+3.1%
vs expected