Alyssa Snyder

United States 25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

81
Place
Total Time
1:16:05
Performance
6.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.8% below expected on total running time
  • • Specific weakness: Wall Balls - 19.1% slower than expected

Category Performance

aerobic
-6.5%
vs expected
strength
+10.8%
vs expected
running
+4.8%
vs expected