Daphne Lye
Singapore
40-44
1
Total Races
Race History
Singapore 2025 - S8
hyrox_women
469
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 13.3% slower than expected
- • Specific weakness: Sled Push - 8.6% slower than expected
Category Performance
aerobic
-7.4%
vs expected
strength
+5.5%
vs expected
running
-1.0%
vs expected