Jessie Su
Malaysia
25-29
1
Total Races
Race History
Singapore 2025 - S8
hyrox_women
476
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 16.5% slower than expected
- • Specific weakness: Sled Pull - 16.0% slower than expected
Category Performance
aerobic
-2.6%
vs expected
strength
+9.0%
vs expected
running
-2.5%
vs expected