Melissa Chau

Singapore 25-29
1
Total Races

Race History

Singapore 2025 - S8

hyrox_women

480
Place
Total Time
1:49:22
Performance
64.4th percentile

Training Recommendations

  • • Focus on running endurance - 3.1% below expected on total running time
  • • Specific weakness: Sled Pull - 29.7% slower than expected
  • • Specific weakness: Sled Push - 6.5% slower than expected

Category Performance

aerobic
-4.2%
vs expected
strength
+0.1%
vs expected
running
+3.1%
vs expected