Felicia Ong

Malaysia 30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_women

487
Place
Total Time
1:49:51
Performance
65.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 15.7% slower than expected
  • • Specific weakness: Sled Push - 10.4% slower than expected

Category Performance

aerobic
+0.2%
vs expected
strength
+6.9%
vs expected
running
-6.6%
vs expected