Kristin Sykes
United States
40-44
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
822
Place
Training Recommendations
- • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.9% below expected on total running time
- • Specific weakness: Sandbag Lunges - 20.0% slower than expected
Category Performance
aerobic
+6.7%
vs expected
strength
-7.9%
vs expected
running
+3.9%
vs expected