Shu Chua
Singapore
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_women
497
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 54.1% slower than expected
- • Specific weakness: Farmers Carry - 12.4% slower than expected
Category Performance
aerobic
-7.7%
vs expected
strength
+12.5%
vs expected
running
-1.7%
vs expected