Performance Analysis
Singapore 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Shu Chua
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.3
Average pacing - similar fatigue to field
Your pace drop: +29.6%
Race avg drop: +29.9%
Trend per run: +5.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:25 | 4:22 | +0.9% | 66th | 4:12 |
| Run 2 | 6:10 | 6:13 | -0.9% | 64th | 5:57 |
| Run 3 | 6:42 | 6:35 | +1.7% | 71th | 6:17 |
| Run 4 | 6:33 | 6:40 | -1.8% | 63th | 6:21 |
| Run 5 | 6:54 | 6:55 | -0.3% | 66th | 6:34 |
| Run 6 | 6:51 | 6:54 | -0.9% | 66th | 6:33 |
| Run 7 | 6:52 | 6:54 | -0.7% | 67th | 6:33 |
Training Recommendations
- → Focus on lower body/quad strength - 12.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 54.1% slower than expected
- → Specific weakness: Farmers Carry - 12.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:29 | 5:36 | -2.2% | 54th | 5:28 |
| Sled Push | strength | 3:06 | 3:27 | -10.3% | 45th | 3:15 |
| Sled Pull | strength | 8:24 | 8:12 | +2.3% | 68th | 7:38 |
| Burpee Broad Jump | aerobic | 6:25 | 7:51 | -18.4% | 37th | 7:16 |
| Row | aerobic | 5:52 | 6:01 | -2.6% | 55th | 5:51 |
| Farmers Carry | strength | 3:15 | 2:53 | +12.4% | 81th | 2:42 |
| Sandbag Lunges | strength | 6:11 | 5:56 | +4.1% | 72th | 5:32 |
| Wall Balls | strength | 12:23 | 8:02 | +54.1% | 97th | 7:22 |
| Total Running | running | 44:27 | 45:11 | -1.7% | 63th | 43:02 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (66.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength