Amy Liddell
Singapore
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_women
511
Place
Training Recommendations
- • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 23.3% slower than expected
- • Specific weakness: Wall Balls - 5.9% slower than expected
Category Performance
aerobic
+3.6%
vs expected
strength
-8.5%
vs expected
running
+1.0%
vs expected