Sofia Ong

Singapore 30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_women

536
Place
Total Time
1:54:35
Performance
71.8th percentile

Training Recommendations

  • • Focus on running endurance - 14.4% below expected on total running time
  • • Specific weakness: Total Running - 14.4% slower than expected

Category Performance

aerobic
-10.6%
vs expected
strength
-19.0%
vs expected
running
+14.4%
vs expected