Sofia Ong
Singapore
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_women
536
Place
Training Recommendations
- • Focus on running endurance - 14.4% below expected on total running time
- • Specific weakness: Total Running - 14.4% slower than expected
Category Performance
aerobic
-10.6%
vs expected
strength
-19.0%
vs expected
running
+14.4%
vs expected