Ezzah Suhaimi
Malaysia
30-34
1
Total Races
Race History
Singapore 2025 - S8
hyrox_women
547
Place
Training Recommendations
- • Focus on aerobic capacity - 8.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 13.8% slower than expected
- • Specific weakness: Wall Balls - 11.1% slower than expected
Category Performance
aerobic
+8.6%
vs expected
strength
+1.7%
vs expected
running
-4.6%
vs expected