Wei Ong

Malaysia 30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_women

550
Place
Total Time
1:55:43
Performance
73.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 22.4% slower than expected
  • • Specific weakness: Sled Pull - 6.7% slower than expected

Category Performance

aerobic
+5.0%
vs expected
strength
-9.3%
vs expected
running
+1.9%
vs expected