Annisa Rudiyono

35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_women

553
Place
Total Time
1:56:20
Performance
74.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.1% below expected on total running time
  • • Specific weakness: Row - 5.6% slower than expected

Category Performance

aerobic
-10.3%
vs expected
strength
-8.0%
vs expected
running
+3.1%
vs expected