Mon Kyaw

Myanmar 30-34
1
Total Races

Race History

Singapore 2025 - S8

hyrox_women

570
Place
Total Time
1:58:08
Performance
76.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 23.2% slower than expected
  • • Specific weakness: Wall Balls - 18.6% slower than expected

Category Performance

aerobic
-1.1%
vs expected
strength
+17.5%
vs expected
running
-6.5%
vs expected