Kate Brownell

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

82
Place
Total Time
1:16:06
Performance
6.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 8.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 37.6% slower than expected

Category Performance

aerobic
+8.8%
vs expected
strength
-2.3%
vs expected
running
+0.2%
vs expected