Ashley Teo
Singapore
35-39
1
Total Races
Race History
Singapore 2025 - S8
hyrox_women
581
Place
Training Recommendations
- • Specific weakness: Sandbag Lunges - 18.5% slower than expected
- • Specific weakness: Row - 9.3% slower than expected
- • Specific weakness: Farmers Carry - 7.4% slower than expected
Category Performance
aerobic
-3.0%
vs expected
strength
-0.8%
vs expected
running
-6.2%
vs expected