Melissa Goh

Singapore 35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_women

582
Place
Total Time
2:00:01
Performance
78.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 6.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 19.1% slower than expected

Category Performance

aerobic
+8.2%
vs expected
strength
+6.4%
vs expected
running
-3.5%
vs expected