Laura Harris

35-39
1
Total Races

Race History

Singapore 2025 - S8

hyrox_women

585
Place
Total Time
2:00:11
Performance
78.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 16.5% slower than expected
  • • Specific weakness: Burpee Broad Jump - 10.6% slower than expected

Category Performance

aerobic
+4.6%
vs expected
strength
-1.8%
vs expected
running
-2.2%
vs expected