Roopa Malhotra
India
40-44
1
Total Races
Race History
Singapore 2025 - S8
hyrox_women
597
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 37.9% slower than expected
- • Specific weakness: Sandbag Lunges - 16.5% slower than expected
Category Performance
aerobic
+2.2%
vs expected
strength
+12.2%
vs expected
running
-6.5%
vs expected