Stanislava Kay

United Kingdom 40-44
1
Total Races

Race History

Singapore 2025 - S8

hyrox_women

601
Place
Total Time
2:01:25
Performance
80.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 32.4% slower than expected
  • • Specific weakness: Wall Balls - 19.4% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
+8.3%
vs expected
running
-5.8%
vs expected