Navia T
Singapore
25-29
1
Total Races
Race History
Singapore 2025 - S8
hyrox_women
602
Place
Training Recommendations
- • Focus on aerobic capacity - 26.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 19.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 64.0% slower than expected
Category Performance
aerobic
+26.3%
vs expected
strength
+19.1%
vs expected
running
-19.6%
vs expected