Abigail Cramphorn

United States 30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

835
Place
Total Time
1:43:20
Performance
66.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 22.7% slower than expected
  • • Specific weakness: Sled Push - 17.3% slower than expected

Category Performance

aerobic
+0.8%
vs expected
strength
+9.1%
vs expected
running
-1.8%
vs expected